Working out in the park not only gets you in a different environment than the gym, but you will also find yourself doing exercises you might not normally do. Stadium stair climbs, sprints between trees, or even yoga or tai-chi!
|My friends doing partner yoga at Hudson River Park in New York City|
- Step Ups
- Rear Elevated Lunges
- Triceps Dips
- Elevated Push Ups
Have you ever done a workout in the park? What exercises would you suggest?